Go to Mermaid website and follow the steps below to complete your registration:
- Choose service
- Select your package and add days
- Book now and waiting for approval
- Once your request approved you can confirm your session before 12 H maximum of your session.
There is an assessment in your first session, and upon your level you will join with your group
yes and it’s indoor and fully privacy.
All levels ; Swimming cap , goggles and comfortable swim suit.
For Advanced and Intermediate level
All above and Flippers
Beginner level ; 5 trainees maximum for each group.
Advanced and Intermediate level ; it’s an energetic team
Any time within the month upon the availability, and your membership starts from your first session’s subscription and ends after 30 days
Yes, water aerobics is excellent for losing weight. It provides a good cardio routine, and, as we all know, cardio is very important for weight loss, while the resistance water provides only further enhances all your weight-loss efforts